KHUS SHARBAT (Khus Khus)

"LET FOOD BE THY MEDICINE AND MEDICINE BE THY FOOD"

                                                                                                  - Hippocrates

Associated traditional cuisine : - India.

Place of origin :- India(Ayurveda).

Traditional name :- Khus khus / Khus grass.

Summers are there and need to be keep ourselves hydrated.With summers come rising temperature that can cause toll on your health .so it is essential to keep your fluid intake in  check.

There are many beverages to make yourself hydrated, one of which is khus sharbat.

It is green colored  mixture of khus syrup and water ,and is prepared with khus essence,sugar,water,and citric acid syrup. Khus grass is an age old remedy that can help you battle heat stroke to significant extent.

Note:- We all have seen these grass while travelling from railways on both side of the railway tracks.

Flavours of KHUS KHUS

• Citrus Khus Cooler :- Khus syrup with lemonade and kewda water (80 calories/glass ).

• Khus Falooda Drink :- khus syrup with soaked falooda seeds(subza) mixed with lemonade and grated ice.(178 calories/ glass).

• Vanilla Khus Fleod :- Khus syrup with lemon juice and vanilla ice cream mixed with soda.(329 calories/glass).

• Cool Kiwi Mania :- Khus syrup with kiwi, vanilla Ice cream,mint leaves and lemon slice.(250 calories/ glass).

The Khus syrup can also be used to flavour Milkshakes , Yogurt and Ice Creams.

Stay connected with me for more of the food with anokha andaaz of eating that too with knowledge and health. 

Mr.Homemade.

EAT HEALTHY STAY HEALTHY